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anxiety, resentment, depression, and attachment (affective dependency)

: These are innate and healing. Riso urges us to rescue and embrace emotions like fear, anger, pain, sadness, and joy sabiduria emocional de walter riso pdf best

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Slowly but surely, Sofia began to change. Her sadness began to lift, and she started to feel more hopeful and empowered. She began to practice the techniques Riso suggested, and she found that they were truly transformative. sabiduria emocional de walter riso pdf best