When you adopt a HAES lens, you realize that a fat person running a 5k is infinitely "healthier" (and braver) than a thin person starving themselves on a juice cleanse. Wellness is behavior, not a BMI number.

I am allowed to want to feel stronger, sleep better, and have more energy. I am allowed to do that without hating the body I currently live in.

Ensure privacy screens are in place and "Private Event" signage is visible to maintain a secure environment for all participants.