Historically, "health" was often measured by a number on a scale or a BMI chart. Body positivity challenges this by asserting that health exists across a wide spectrum of sizes. When you remove the pressure to look a certain way, wellness stops being a chore and starts being an act of self-care.
Recognizing that many images online are filtered or posed. 🥗 Intuitive Wellness candidhd scooters sunflowers and nudists hd patched
Eat when hungry, stop when full, and remove "guilt" from food. Historically, "health" was often measured by a number