Both movements encourage shifting focus from how a body looks to what it can do and its connection to the natural world. Psychological and Health Benefits What is the history of body positivity? - BBC Bitesize
There is a profound tactile benefit to naturism. Feeling the wind, sun, and water on your entire skin creates a sense of "grounding" and presence. It moves the focus from how the body looks to how the body feels , which is a core tenet of body positivity. Breaking the "Performance" Cycle
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