Les Mills Bodypump 125 Tracklist Hot

: Standard setups often include large (~10 lbs), medium (~5 lbs), and small (~2.5 lbs) plates.

: The release is noted for its functional step-ups and unilateral plate work in the Back and Bicep tracks, which are designed to fix strength imbalances. www.reddit.com choreography notes for a specific muscle group, or are you looking for older releases to mix into your playlist? les mills bodypump 125 tracklist hot

– "My Feelings" by Riggi & Piros, VENIICE, RANI Track 2: Squats – "Big City Life" by Luude & Mattafix : Standard setups often include large (~10 lbs),

– "Losing My Mind" by Big Gigantic & Brooke Williams Workout Highlights & Innovations medium (~5 lbs)