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In the last decade, two powerful cultural scripts have reshaped how individuals, particularly women and marginalized groups, relate to their bodies. The first, , emerged from the fat acceptance movement of the 1960s, challenging systemic weight stigma and advocating for the inherent worth of all bodies regardless of shape, size, or ability. The second, the Wellness Lifestyle , a multi-trillion-dollar global industry, promotes proactive, holistic health through nutrition, movement, mindfulness, and bio-hacking. Move away from restrictive "dieting" and toward a