Prioritizing therapy, meditation, and boundaries as much as physical health.
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: Challenging the idea that restrictive eating or weight loss is necessary for health or desirability. Inclusivity nudist moppets magazine 2021
For decades, the "wellness" industry and "body positivity" existed on opposite ends of the spectrum. Wellness was often synonymous with restrictive diets and a narrow definition of fitness, while body positivity was born as a radical movement to reclaim space for marginalized bodies. Prioritizing therapy, meditation, and boundaries as much as