Gateway Experience , often referred to as the "Gateway Tapes," is a rigorous training program developed by the Monroe Institute
Critics, however, suggest that the effects may be attributed to a combination of sensory deprivation, heavy suggestion, and the placebo effect. Since the listener is told exactly what they are expected to feel during each exercise, the mind may simply be manifesting those sensations. hemi sync gateway tapes
The program is structured into eight "Waves," each containing several exercises that build on one another. Users typically progress through several "Focus Levels": Gateway Experience , often referred to as the
The program is divided into levels called , each containing several "tapes" (now digital files) that build on each other: hemi sync gateway tapes