The book attempts to deprogram the reader from the conditioning of the junk food industry. It breaks down the myths surrounding:
) applies the same revolutionary "Easyway" logic used in his world-famous smoking cessation method to weight management. Instead of relying on willpower or strict dieting, the book focuses on changing your psychological relationship with food. Key Concepts of the Method It is NOT a Diet Allen Carr Lako Je Smrsati Pdf