If this is not the exact book you are looking for, other highly-regarded "guides" include: The Zombie Survival Guide by Max Brooks:
Beneath the blood and gore, the book is a clever satire. It critiques modern reliance on technology and government ineptitude. It forces the reader to ask: "If society fell today, could I actually feed myself?" Como Sobrevivir A Un Apocalipsis Zombie Libro Pdf 143